Pink Lotus Yoga & Meditation
We are a small yoga and meditation center located in the heart of Stafford, Virginia.
We are currently serving our fellow yogis in several different capacities!
Please join us for our In Person Classes in the Stafford, Virginia area! We also offer virtual live and on demand sessions worldwide, located conveniently in your own living space.
We offer many different styles of yoga including several styles of Hatha, Vinyasa, and Yin/Yang Yogas, Prenatal and Postnatal yoga, Outdoor Yoga, Family Yoga, Senior Yoga, Therapeutic Yoga, Veterans Yoga, Mental Health Yoga and Meditations, and Spiritual practices such as Spiritual Meditations, Sound Healing, and Reiki.
We serve all members of the community and encourage all to join us! We look forward to seeing you!
Our Amazing Team
Our Yoga & Meditation teachers bring a wealth of Yogi experience and passion for our practice. Please see our bios below for more information about our Yoga Instructors.
If you are a yoga instructor interested in being a member of our team, please contact us @ pinklotusyogameditation@gmail.com
Founder, Yoga & Meditation Instructor
Amanda Lovett
Amanda is a 10-year practitioner of yoga and currently obtaining her 500 hr yoga and Prenatal yoga certificates with specialty in Maternal Yoga, Hatha yoga, and Meditation. She aspires to focus her practice on Maternal yoga, and meditation for mental health disorders, stress, and anxiety relief. When she’s not practicing yoga, you will find Amanda enjoying the outdoors with the family or playing music.
Yoga Instructor
Julie Clark
Julie is a Marine Veteran and 10-year Yogi. She is currently working on her 200 hr level teacher certification, specializing in beginner yoga and therapeutic sequencing. When not doing yoga, she enjoys running, weight lifting, traveling, and spending time with her family. Julie aspires to work with Veterans and specializing in therapeutic yoga.
Yoga Instructor & Reiki Master
Noreen Bednar
Noreen is a twelve-year practitioner of Yoga and a registered RYT-500 certified Yoga Alliance Instructor and Reiki Master Practitioner with experience in providing training sessions to people of different age groups and experience levels. Her Reiki certification is through the Usui Shiki Ryoho Reiki System of Natural Healing.
She is an expert in Vinyasa Flow, Gentle Flow, Restorative, and Yin Yoga techniques. She works within participants’ capabilities and limitations to design a tailored individual asana plan. She guides classes focused on promoting the well-being of the mind, body, and spirit through asanas and meditation. Meditations are guided with the use of essential oils, quartz sound bowls, Koshi Chimes, and other sound tools.
